Must Make “Mama Stamberg’s Cranberry Relish”
This is absolutely the best cranberry dish, and you’ll be wise not to eat turkey without it. I am thankful some friends introduced me to this 10 years ago. The only thing I might change is substituting lowfat sour cream for the full fat version. Either way, the health benefits of the cranberries, onions and[Continue reading...]
Creamed Onions
This is an absolute winner at Thanksgiving and the perfect companion to turkey and all the other usual side dish suspects. If you’re vegetarian, the onions take main stage on the plate. Enjoy! Creamed Onions 1 lb. (or more) Pearl onions, white or mixed colors 2 Tb. Butter 2 Tb. Flour 1 1/2 c. Whole[Continue reading...]
Tofu-veggie Stir-fry
Stir fry is always a quick, easy and delicious way to get a variety of vegetables. Try this one with tofu for Breast Cancer Awareness month. You may substitute a variety of vegetables for this recipe. For fall, try bok choy, chinese cabbage, kale, celery or any others to suit your taste. Tofu will soak[Continue reading...]
Super Soy Shakes
If you’re thinking you’d like your daughter (or son) to try soy, these “milkshakes” are a great way to start. As with any shake or smoothie, there are many fruits to try with them, but here are two quickies that make for a great after-school treat. Chocolate Banana Soy Shake 1 frozen, peeled banana 1[Continue reading...]
Savory Sage Chicken with Butternut Squash & White Beans
It’s time for flavorful fall dishes. Butternut squash is everywhere — give this a try. Savory Sage Chicken with Butternut Squash & White Beans 1 small butternut squash 4 skinless, boneless chicken breasts 2 tsp. minced garlic 1/4 tsp. salt 3 Tb. olive oil 1 can cannellini beans 1 cup low sodium chicken broth 10[Continue reading...]
Great Greek Salad
Try this for a refreshing, flavorful twist on my favorite summer salad. Fresh herbs make all the difference! Great Greek Salad (serves 4-6) 2-3 large tomatoes cut in wedges or 1 cup cherry tomatoes cut in halves 1 medium seedless cucumber, peeled & cut in chunks 1 yellow bell pepper, cored and cut in small[Continue reading...]
Summery Quinoa Recipe
Get some protein power with this “ancient grain” — it makes a delicious, light & savory salad or side dish. Summery Quinoa (serves 4-6) 1 cup quinoa (dry) 2 carrots, peeled and cut in small pieces 1 red bell pepper, cored & seeded, cut in small chunks ½ cup shelled edamame (fresh or frozen) ¼ cup[Continue reading...]
White Bean, Cherry Tomato & Basil Salad
Beans taste great and are sooo good for you! They are easy to use — try this delicious salad for starters. White Bean, Cherry Tomato & Basil Salad (serves 4) 1 head bibb lettuce, washed, dried and torn into pieces 1/2 can cannellini beans, rinsed 1 cup cherry tomatoes, sliced ½ small red onion, peeled[Continue reading...]
Eggplant Parmesan
This simple recipe makes the most of late summer’s fresh eggplant and tomatoes. Read more about it in my blog “Eggplant Parm the CSA Way.” Eggplant Parmesan (serves 4-6) 2 eggplants, cut in 1/4 inch slices and placed in a colander 5-6 Roma tomatoes, sliced 2-3 heirloom tomatoes Whole wheat pastry flour Salt & pepper[Continue reading...]
Easy Appetizers
If you’re hosting dinner or another event at home, the pressure to come up with crowd-pleasing food is high. I like to keep it simple but not sacrifice flavor. These two appetizers are quick, easy, nutritious and delicious! Black Bean Hummus 1 can black beans, drained Juice of 2 lemons 2 Tb. Olive oil 1-2[Continue reading...]
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Cooking with Trader Joe's Cookbook: Lighten Up!
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