A healthy, balanced diet is integral to health and wellness, and yet we still sometimes we need a little extra support. Dietary supplements are certainly not all created equal.
This Fasting Mimicking Diet (FMD), developed by Dr. Valter Longo and fellow longevity researchers, is a five-day fasting protocol that is an option for those seeking the benefits of fasting without having to stop eating for the 5 days of the program.
I offer these high-quality whole foods supplements to round out my offerings and give clients “peace of mind” top-quality plant-based products. These evidence-based whole foods supplements can help bridge the gaps in your diet.