Pearl Couscous with Grilled Peaches, Sweet Onion, & Zucchini and Fresh Basil By Susan … Make this dish about Pearl Couscous with Grilled Peaches, Sweet Onion, & Zucchini and Fresh Basil
When you feel great, anything is possible!
Life is meant to be fun, and that requires having good health first and foremost. Balancing busy lives with healthy lifestyles is my goal.
Hi, I’m Susan!
As a registered dietitian nutritionist of more than 20 years and busy mother of four, I am on a mission to improve Americans’ diets and help individuals achieve optimal health and longevity through good nutrition and lifestyle.
In my private nutrition practice, I consult with clients to provide a variety of nutrition and wellness services, from speaking engagements and healthy cooking demos to individualized nutrition care plans for weight loss, disease management and prevention, as well as sports nutrition, wellness & lifestyle coaching and a variety of specialized nutritional needs.
I would love to develop an individualized nutrition plan just for you.
Summertime is the best and easiest time to get fresh vegetables in your diet. Skip high-fat … Make this dish about Garden Ratatouille
Cooking with Trader Joe’s Cookbook: Lighten Up!
Learn how to make simple tweaks in the way you eat long term, and make it easy with your secret weapon, Trader Joe’s.
Spring Salad Recipe
This recipe was originally published at Castle Connolly Private Health Partners. Enjoying some … Read the about Spring Salad Recipe
Summer Vacation Diet Sabotage
This article was originally published at Castle Connolly Private Health Partners. Don’t we all … Read the about Summer Vacation Diet Sabotage
Health and Hydration
This article was originally published at Castle Connolly Private Health Partners. During the heat … Read the about Health and Hydration
Savoring Summer Foods on the Grill
When it comes to grilling, most of us think of it as a means of cooking a variety (and usually large … Read the about Savoring Summer Foods on the Grill